Jerrod Carmichael promotes his HBO series "Jerrod CarmichaelReality Show."Jennifer welcomes neuroscientist and popularonline content creator Emily McDonald from Fort Lauderdale,FL.While studying neuroscience, Emily found it ironic thatneuroscientists knew the importance of mental health, but noneof them were taking care of their minds. She decided to applyneuroscience knowledge to help rewire her brain and improve hermental health. After noticing a huge difference in her moodwith small changes, she began sharing the tips.
