The Kitchen hosts go back to the basics with foolproof recipesand techniques every home cook should know! Jeff Mauro preparesa saucy Beef and Broccoli Stir Fry, while Katie Lee Biegelroasts Sheet Pan Lamb Meatballs with Veggies. Then, GeoffreyZakarian shares a trick for his Simple Poached Cod and ClassicBrown Rice Pilaf, and Sunny Anderson gets sweet with her EasyLemon Sunshine Bars.