KIM FIELDS is back with the Tam Fam as she closes out a hugechapter as Regina Upshaw in Netflix's hit comedy "The Upshaws."She shares more about her next journey with her new globalwellness brand "Refresh by KF" and guides the Tam Fam through awellness exercise designed to help you slow down, reset andrefocus. Then, what you need to know about the latest crazewith "protein maxxing" — DR. HOLLY LOFTON joins to help cutthrough the noise. And SYDNEY MILLER, the founder ofHousework, a house music-inspired workout studio in NYC sharesa taste of her class with the Tam Fam!
