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The Midnight Zone

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Tamron Hall 7x158 - Daylife is the New Nightlife: Trading 2a.m. parties for sunrise dance floors!

Explore the trend transforming how Gen Z and millennialsconnect: — having the fun without the next-day dread. NewYork Times reporter MAGGIE BULLOCK and Early Birds Clubco-founder LAURA BAGINSKI reveal why moms are leading the "softclubbing" charge. Wall Street Journal reporter OYIN ADEDOYINbreaks down how the shift saved her thousands, 29-year-old MEGSTIER shares how daylife transformed her health, HuffPostreporter JILLIAN WILSON connects the trend to the lonelinessepidemic, and a couple who met at a Brooklyn run club getready to walk down the aisle. Plus, a DAYTIME EXCLUSIVEperformance and interview from GRAMMY® winners TANK AND THEBANGAS.

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